Design your mind and liberate your life with hypnotherapy.
Therapy doesn’t have to take forever—and change doesn’t have to feel impossible.
I’m Josephine Knechtli - the Clinical Hypnotherapist dedicated to helping you dissolve the root of what’s holding you back and move you forward with confidence, calm and focus. My process is transformative, compassionate and dedicated to creating results that last.
If you’re tired of feeling stuck, overwhelmed or disconnected let’s start your journey toward the life you deserve.
Begin your reclamation:
Imagine unplugging all of the fear, addiction and worry that’s keeping you stuck. Walking through your life with your head high, heart open and your tummy feeling calm. When it comes to your purpose there’s no more second-guessing and no more holding back.
Let’s uncover what’s possible when you go within and never have to live without again.
Feel the Shift. Live the Change.
You’ve done the work—you’ve read the books, attended workshops and tried traditional therapy - but nothing has fully clicked and the same big feelings and tricky symptoms keep showing up. Sound like you?
What if you could finally…
Let go of unresolved trauma and feel grounded in the present.
Rebuild confidence in your decisions, relationships, and purpose.
Clear the mental and emotional clutter holding you back from thriving.
This is the transformation my clients experience every day—and it’s one you can feel liberated through too.
The Work We Do Together Changes Everything
Through neuroscience-backed hypnotherapy, we’ll gently uncover and resolve the subconscious blocks keeping you stuck. My approach is fast, effective and designed for lasting impact—so you don’t just feel better, you live better.
Why My Approach Works
No endless reliving: You don’t need to rehash every painful memory.
Quick results: We get to the root of the issue quickly and effectively.
Lasting upgrades: Resolve old patterns and move forward with clarity and confidence.
Using cutting-edge hypnotherapy techniques, I’ll create a compassionate space for you to listen to yourself, heal and grow.
I’ve lived it too
Why my approach works:
You don’t need to relive every painful memory or spend years in therapy. You deserve a focused, straight forward process that gets to the root of the issue and clears it—quickly, effectively and with lasting results.
Using cutting-edge hypnotherapy techniques - together we’ll create a compassionate space for you to listen to yourself, resolve old patterns and build the clarity and confidence you need to move forward.
My Services
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My Services *
The Rebuild – £2,257
Long-term transformation for what comes next.
A tailored mix of therapy and coaching over three months to heal deeply, map out a yourfuture and implement the steps to get there.
The Edit – £497
Two sessions. One issue resolved.
A focused approach to clear a specific mental or emotional block and move forward with freedom and confidence.
Discover Which Program Is Right for You
The Reclamation – £750
5 weeks to release, reframe, and reclaim.
A structured program to tackle the root causes of your challenges, using hypnotherapy, neuroplasticity, and holistic principles to create real, sustainable change.
A note from me:
"I know what it feels like to try everything and still feel stuck. I stayed trapped for years, believing there wasn’t a way forwards. But there was—and it didn’t take as long or hurt as much as I thought it would.
Now I’m here to guide you through your reclamation and transformation. Life doesn’t have to feel this hard, and you don’t have to figure it out alone."
My work is about:
Clarity: Supporting you to safely express who you are and how you feel—no more suppression.
Healing: Resolving the mind-body blocks causing imbalance and stress.
Action: Clearing mental clutter so you can take consistent, confident steps forward.
Let’s Begin Your Transformation
Don’t wait for the perfect moment—create it. Book your free discovery call today and take the first step toward clarity, healing, and confidence.