Reclaim and lead your life.

IT GETS TO FEEL THIS GOOD.

I’m Josephine Knechtli, a Clinical Hypnotherapist with a deep understanding of what it feels like to be stuck—mentally, emotionally, and physically. For years I was navigating life through a fog of depression, chronic illness, and unfulfilled potential. The turning point came when I discovered the power of hypnotherapy. It wasn’t just a way out; it was the way through. Now, I’m here to guide you on your journey to find clarity, connection, and sustainable change that helps you to feel better, faster.

It gets to feel this good. You deserve to know that life can be different.

Meet Josephine

For years, I was a “rock bottom regular,” struggling with chronic symptoms that no one seemed to have answers for. I know what it’s like to be dismissed, misunderstood, and left navigating the pain alone. Choosing hypnotherapy was my lifeline, allowing me to connect with my beliefs, release what was holding me back, and build a life rooted in genuine self-understanding.

My work is built on compassion, lived experience, and a relentless belief that you can find your way forward. I’m not here to tell you what to do; I’m here to help you meet your mind, understand it, and move with confidence into the life you deserve.

Together, we can meet with your mind to reclaim the True You.

Your Path to Sustainable Transformation

The Reclamation

Clear, realign, and create your future with bespoke 1:1 therapy.

What’s included:

  • Emotional Clearing & Intake Coaching (1.5 hrs): Reset and realign with your true vision.

  • Transformational Therapy Session (2.5-3 hrs): Dive deep to release past pain and unlock calm, confidence, and clarity.

  • 3 Weekly Hypnotherapy Sessions (1 hr each): Ongoing support to solidify and enhance your progress.

  • Personalized Audio Recording (25 mins): Daily reinforcement to sustain change.

    Investment: £750 (Flexible payment plans available)

    You want to heal. Together, we can make it real.

The Edit

Fast, focused sessions for existing clients tackling a specific issue.

What you’ll get:

  • Emotional Reset & Intake Coaching (1.5 hrs)

  • Tailored Hypnotherapy Session (2.5+ hrs)

  • Custom Audio Recording

    Investment: £350 or 2 payments of £125

    Take action. Build momentum. Find ease.

The Roadmap

Long-Term Support

Comprehensive 3-month hypnotherapy and coaching to sustain your growth.

Let’s build momentum with:

  • Weekly calls

  • Hypnotherapy, coaching, strategy

  • Know what to do, how to do it and feel yourself ready to take action.

Investment: starts at £2100

Celebrate your connection to awareness AND answers.

  • "Josephine’s work has been nothing short of transformational. I feel at peace, clear, and confident in ways I never thought possible."

    Rebecca

  • "I went from chronic overwhelm to experiencing real joy and clarity. Josephine helped me unlock that."

    Emma

  • "My PMDD symptoms were completely cleared, and I finally connected all the dots. Josephine’s approach is authentic and powerful."

    Rosannah

What to expect:

Feel safe, understood, and supported.

  • Reconnect with your body, mind and being.

  • Experience clarity and a calm sense of purpose.

  • Take consistent, confident action toward your goals, dreams and desires.

Your beliefs either liberate or limit you. Let’s choose liberation.

Why Hypnotherapy?

You deserve deep, lasting success.

Our beliefs shape how we think, feel, and act. Often, these beliefs were formed to protect us but now keep us stuck. Hypnotherapy allows us to meet with these deep parts of ourselves, clear out what no longer serves us, and nurture beliefs that align with our current goals. It’s about going beyond just talking to truly transforming from within.

Your mind and body are not your enemies—they are seeking balance. Let’s guide them there.

My clients are

  • Thoughtful, driven individuals who feel stuck

  • Exceptional people who have tried traditional therapy and are ready for something different

  • Self aware truth seekers ready to finally gain access to the answers that will release symptoms and create the clarity of mind to lead their life forward in the direction of desired outcomes.

Whether you’re exploring therapy for the first time or making one last attempt to find a solution that works, I am here to support you.

You want to heal, and together we can make it real.

How hypnotherapy works.

Your mind is a powerful ally. Hypnotherapy taps into the subconscious—the part that holds your beliefs, emotions, and habits. By accessing this space, we bypass old, limiting patterns and rewire your mind for new, empowering outcomes.

Therapy with lasting, sustainable results.

Ready to reclaim your life?

Let’s begin.

Take the step toward a future where you feel calm, clear minded and capable of anything. Reach out and schedule your free intro call to learn more.