by josephine k
EXPERT MIND
DESIGNER
I believe in defying the dogmatic approach to mental health that limits individuals to suppressing their experiences through pharmaceuticals, intellectualisation and endless theorising.
I believe that what you want is possible.
Solutions-focused hypnotherapy for sensitive, self-aware women ready to design their mind with clarity and confidence through solutions-focused hypnotherapy.
"Beautiful care that is all too rare in this world. Would highly recommend to anyone else looking to get to the heart of the matter and make life changes quickly and easily.
FORMER CLIENT
"Josephine has utterly and completely changed my life for the best in so many ways. She has taught me how to truly understand myself in order to optimise my mental and physical health."
FORMER CLIENT
No. 01
MY PURPOSE
Guiding women towards therapy that works without endless talking. My gift is clarity - seeing patterns others miss and asking quality questions that generate immediate shifts. I don't just help you manage problems - I precisely guide you to transform the unconscious patterns keeping you stuck.
No. 02
MY STYLE
Solutions focused hypnotherapy working with your emotional body instead of getting distracted by the logical mind. I'm known for my pattern recognition - deftly identifying the exact subconscious beliefs reducing your performance and potential. My method is efficient, results-driven, specifically designed for women who value clear outcomes.
No. 03
MY METHOD
99% of my clients experience complete resolution of their primary concern. Physical symptoms dissolve when their emotional roots are addressed. Perfectionism transforms into authentic confidence. People-pleasing patterns are upgraded to the inner knowing of I am enough. You finally feel as successful internally as you appear externally.
IT ALL BEGAN WITH MY OWN 'IMPOSSIBLE' TRANSFORMATION.
THE ORIGIN
STORY
After collecting an alphabet of diagnoses and being a rock bottom regular, I decided to find answers beyond what I was led to believe was available.
I spent years trapped in the paradigm of 'mental health' believing something was fundamentally wrong with me - that my brain needed fixing, that I should be grateful for my "objectively good life" while feeling miserable inside.
Traditional therapy, medications, and alternative treatments couldn't access the root cause.
I was hyper-aware of my symptoms but had no idea how to get lasting relief.
What happened to you was real. The reactions generated are true. You are allowed to seek to redesign these responses.
After sceptically trying hypnotherapy as a last resort I suddenly:
- Experienced a complete resolution of my 'permanent' PMDD symptoms in just 2.5 hours.
- Exited the abusive relationship I was stuck in that reflected the one I had with myself.
- Could look in the mirror again without being flooded with shame.
This 'impossible' breakthrough showed me what's actually possible when you target the emotional root cause rather than managing the subsequent physical symptoms.
Now I help sensitive, self aware women experience their own transformation - not through endless analysis or better coping strategies: but by eliminating the exact mental patterns limiting their performance and fulfillment.
Welcome in,
I'm Josephine
what I'm known for
honest truth
weekend PLANS
researching
my advantage
pattern recognition
my clients value
efficiency
what drives me
exploring possibility
entirely underrated
clarity
amongst chaos