The Reclamation is an innovative approach to wellbeing that helps you move beyond the current limiting mental health labels you're experiencing and reclaim life story. Unlike traditional approaches that focus on 'fixing' perceived deficiencies through prescriptions and years of talk therapy, I guide you to recognise, understand and resolve your perception of yourself, and relationship to life. This is about reclaiming your sovereignty from systems designed to keep you dependent on external solutions - creating space to choose, connect and create in a way that works for you.
Instead of focusing on modifying behaviour, we work with your unconscious mind to resolve the patterns of thought, feeling, action + reaction at the root. The current problems collapse and dissolve as a result.
The Reclamation is not medical advice, and I never recommend discontinuing any treatment without consulting the provider who prescribed it. Many clients work with me alongside other modalities. This work is complementary to whatever other support you choose. What's most important is that you make empowered choices about your wellbeing rather than feeling dependent on any one system or approach.
Each session is uniquely tailored to what's emerging for you. Generally, we begin by exploring your current experience and identifying the patterns creating limitation. Through powerful questioning, intuitive guidance, and creative approaches, I help you recognize what's really happening beneath the surface. Once we've mapped these patterns, we shift your state through various practices so you can access new perspectives. This combination of understanding and embodied experience creates profound shifts that continue to integrate between sessions.
Many clients report significant shifts after just one session, particularly in their relationship to challenges they've been facing. The full Reclamation Program unfolds over 12 weeks because lasting transformation happens in layers. The initial relief often comes quickly, while the deeper integration that leads to sustainable change takes time as new neural pathways are established. This isn't about quick fixes but rather fundamental transformation that continues to deepen long after our work together ends.
I work with you and your current experiences. We use the diagnoses as a map to highlight areas to focus gentle support in exploring the underlying patterns generating the symptoms. Many clients who've been diagnosed with various conditions find that understanding their mind offers a liberating perspective that traditional approaches couldn't provide. That said, this work isn't a replacement for medical treatment of severe conditions, and results vary based on your openness and commitment to the process.
The first step is to book a complimentary Connection Call where we'll explore what's going on for you and determine if The Reclamation is the right fit. This isn't a sales call but rather a mutual interview - I'm as interested in making sure I can truly serve you as you are in finding the right support. If we both feel aligned, I'll share the details of how we can work together and answer any questions you have.