hypno
THERAPY
Hypnosis isn't about fixing you.
It's about creating the space for you to see what's actually happening, recognise what your emotions are telling you, and choose how you want to move forward - as yourself, not as who you think you should be.
Move into a trusting, safe relationship with your mind:
What if healing isn't about transformation, it's about finally feeling safe enough to be exactly who you are?
That's what hypnosis actually does.
Not the stage show stuff. The real thing.
It creates a state of calm focus where everything slows down enough for you to see what's actually happening.
Where your mystery symptoms suddenly make sense.
And you realise you weren't broken, you just didn't have the space to hear what your body was trying to tell you.
The mental health industry profits from keeping you broken. I'm here to show you you're not.
You don't need to heal. You're already healing. You just need the space to recognise it and meet yourself, exactly where you are.
And then?
You get to lead your life forward.
Not as who you think you should be, as who you actually are.
"My career is flourishing because Josephine helped me to unlock so much confidence, so much awareness and comfort with who I am and what I have to offer.
— Emma
"Exceptional service from an exceptional person. Josephine is truly inspiring and she has significantly helped me improve both my mental strength and focus"
— ADAM PARKER
“
01
RESOLUTION
SESSION
Single 90 minute session designed to create immediate clarity and relief from a specific problem.
- Actually work with the part of your mind that actually controls your emotional reactions.
- Use the Resource Method to recognise the positive intended of your issue, and switch out the negative fuel source.
- Upgrade your default state to match the life you are leading now.
For women who have a specific challenge they want targeted support with. Understand what your mind has been trying to do, before effortlessly upgrading into a new, automatic experience.
02
The reclamation
programme
5 week signature programme built on gentle precision—deep presence, listening, and exploration without the pressure of traditional therapy..
Work directly with your unconscious to clear the emotional roots of your problem constellation, so that your symptoms actually stop.
EXPERIENCE
- Why talk therapy keeps you stuck in analysing trauma but never processing it out
- The nightly practise that helps you feel balanced, instead of dragging yourself through 9 wellness practises that are exhausting
- Leveraging rapid root level clearing instead of years of awareness and supplements that weigh you down.
03
THE six MONTH EXPANSION
COMPREHENSIVE TRANSFORMATION
An extended container for complete internal transformation paired with strategic action implementation. This combines the Reclamation Programme with ongoing executive support.
THE PROCESS:
Months 1-2: The complete Reclamation Programme
Months 3-6: Bi-weekly sessions alternating between subconscious reprogramming and strategic implementation
Unlimited voice message support between sessions
For women leading organizations, scaling businesses, or navigating significant life transitions who need both internal transformation and strategic guidance.
client insights:
Josephine has well and truly transformed my life in ways I couldn’t have imagined before.
By working with the foundations of your mind - we can make huge shifts in what you believe to be possible. The actions fall into place and your goals arrive effortlessly.
- BETH
10/ 10 would purchase again highly recommend k thx bye.
I feel like I've just roamed the earth looking for these products up until now. So grateful for you!
Josephine creates this space of authenticity, relatability, and possibility that makes working together so enjoyable.
The Reclamation Programme allowed me to process and release trauma and grief I’d been holding and suppressing for years
I honestly can't thank you enough - I feel better than I've ever felt.
Josephine is amazing at what she does and holds such a safe space.
I can not say enough positives about Josephine. I do not recognise who I am now from who I was before encountering Josephine's sessions over a year ago.
I've noticed that it's easier for me now to acknowledge then dismiss ruminating thoughts and anxieties.
I feel like I've just roamed the earth looking for these products up until now. So grateful for you!
You REALLY outdid yourself with this, guys. Wow. I'd trade my least favorite brother for another bottle!
Omg, I can't believe this exists. It's my favorite purchase ever already!
HOW IT WORKS
INTRODUCTION
CALL
We discuss your specific challenges, what you've tried before, and what transformation would make the biggest difference in your life and work. Together we determine which service is the right fit.
PERSONALISED APPROACH
Unlike standardised approaches, every session is tailored to your unique patterns and needs. Your subconscious mind does the heavy lifting - no trying harder, purely insights and transformation.
RAPID RESULTS
Most clients experience significant shifts within the first session. These initial changes create momentum that continues to build throughout our work together.
LIVE LIFE LIBERATED
The transformation isn't temporary - it's a fundamental rewiring of how your mind operates. Results continue to strengthen and expand long after our work together ends.
01
Do I need to believe in hypnotherapy for this to work?
No. We all start as curious sceptics. Your conscious beliefs about hypnotherapy have no impact on its effectiveness. Your subconscious mind—the same intelligence that grew you from a zygote—does the work regardless of skepticism.
02
I've tried everything. How is this different?
Most approaches work only with your conscious mind, requiring willpower and constant management. I work directly with your subconscious mind, transforming patterns at their source rather than managing symptoms.
03
Is hypnotherapy like what we see in entertainment?
No. Clinical hypnotherapy is completely different to stage hypnosis for entertainment purposes. You remain aware throughout, can't be made to do anything against your will and won't share anything you don't want to share.
04
How quickly will I experience results?
Most clients experience noticeable shifts after the first session. Unlike traditional therapy that can take months or years to produce change, this approach is designed for immediate transformation that continues to strengthen over time.
05
What if I've suppressed trauma or don't recall specific events?
Your subconscious mind holds all your experiences, even those you don't consciously recall. My process is designed to ensure your subconscious does all the heavy lifting - you don't need to consciously review or even be aware of specific events for complete transformation.
We are completing the
move from knowing to being.
Graduating from your
healing era into truly living.
Finally experiencing what
you already understand.
