hypno
therapy
We're aware of what our challenges are, yet still need access to answers + solutions.
By working through hypnotherapy we clearly recognise, resolve and release what's unconsciously keeping you stuck so you have space to move forward.
K
subtly
shifting
your
experience
of life
Whether you're looking for long term support or solutions for specific problems - your unconscious mind is waiting to be worked with.
I offer 3 programmes:
The Reclamation - 5 weeks - £750
The Edit - 3 weeks - £497
The Rebuild - 3 months - POA
01
designed exclusively to meet your needs
Each service is designed for different stages of your journey from limitation to liberation. Whether you need immediate breakthrough, comprehensive transformation, or ongoing strategic support - there's a pathway designed for your specific needs.
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YOU CAN'T OUTWORK A SUBCONSCIOUS PATTERN
No matter how disciplined, strategic, or committed you are, you can't overcome subconscious limitations through conscious effort alone. Your mind created these patterns to protect you - and only your mind can release them permanently.
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YOUR MIND IS THE CATALYST, NOT THE PROBLEM
All transformative change begins with accessing what's beyond conscious awareness. When you meet with your mind and support your subconscious, it learns to support you automatically - no willpower or remembering to use tools required.
"My career is flourishing because Josephine helped me to unlock so much confidence, so much awareness and comfort with who I am and what I have to offer.
— Emma
"Exceptional service from an exceptional person. Josephine is truly inspiring and she has significantly helped me improve both my mental strength and focus"
— ADAM PARKER
“
01
the clarity
intensive
SINGLE SESSION BREAKTHROUGH
A focused 3-hour intensive designed to create immediate clarity and relief from a specific issue or pattern. Ideal for women who need rapid transformation in one targeted area.
- Identify the exact subconscious pattern blocking progress in one area
- Clear the emotional weight from related past experiences
- Install new supportive responses that operate automatically
For women who have a specific challenge they need to address quickly or who want to experience this work before committing to the full Reclamation Programme.
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The reclamation
programme
5-WEEK INTENSIVE TRANSFORMATION
My signature programme identifies and eliminates the exact subconscious patterns holding you back - creating immediate breakthroughs where years of traditional approaches have failed.
THE PROCESS:
Week 1: Clarity Session - Remove emotional weight from past experiences
Week 2: Transformation Session - Rewrite limiting subconscious patterns
Weeks 3-5: Integration Sessions - Install automatic responses aligned with who you are now
For women who are ready to transform perfectionism, people-pleasing, and performance anxiety at their source. Results begin immediately and continue to strengthen over time.
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THE SIX-MONTH EXPANSION
COMPREHENSIVE TRANSFORMATION
An extended container for complete internal transformation paired with strategic action implementation. This combines the Reclamation Programme with ongoing executive support.
THE PROCESS:
Months 1-2: The complete Reclamation Programme
Months 3-6: Bi-weekly sessions alternating between subconscious reprogramming and strategic implementation
Unlimited voice message support between sessions
For women leading organizations, scaling businesses, or navigating significant life transitions who need both internal transformation and strategic guidance.
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CURATED SUPPORT
FOR VISIONARIES WITH EXPANSIVE AMBITIONS
An elite-level partnership designed for women leading at the highest levels or navigating extraordinary life transitions.
POSSIBILITIES EXPAND TO INCLUDE:
✓ Multi-dimensional transformation across personal leadership, business strategy, and relationship dynamics
✓ Seamless integration of advanced hypnotherapy with executive coaching for maximum leverage
✓ Strategic session architecture tailored to your unique rhythm and momentum
For women whose exceptional vision and impact require an equally exceptional approach to transformation.
PLEASE INQUIRE FOR DETAILS
client insights:
Since working with Josephine I have seen transformational shifts on the journey of achieving my goals.
By working with the foundations of your mind - we can make huge shifts in what you believe to be possible. The actions fall into place and your goals arrive effortlessly.
— RAMSEY ELSHAFEY, founder
10/ 10 would purchase again highly recommend k thx bye.
I feel like I've just roamed the earth looking for these products up until now. So grateful for you!
Josephine creates this space of authenticity, relatability, and possibility that makes working together so enjoyable.
The Reclamation Programme allowed me to process and release trauma and grief I’d been holding and suppressing for years
I honestly can't thank you enough - I feel better than I've ever felt.
Josephine is amazing at what she does and holds such a safe space.
I can not say enough positives about Josephine. I do not recognise who I am now from who I was before encountering Josephine's sessions over a year ago.
I've noticed that it's easier for me now to acknowledge then dismiss ruminating thoughts and anxieties. Things do seem to become clearer too.
I feel like I've just roamed the earth looking for these products up until now. So grateful for you!
You REALLY outdid yourself with this, guys. Wow. I'd trade my least favorite brother for another bottle!
Omg, I can't believe this exists. It's my favorite purchase ever already!
HOW IT WORKS
FREE CONSULTATION
We discuss your specific challenges, what you've tried before, and what transformation would make the biggest difference in your life and work. Together we determine which service is the right fit.
PERSONALISED APPROACH
Unlike standardised approaches, every session is tailored to your unique patterns and needs. Your subconscious mind does the heavy lifting - no trying harder, purely insights and transformation.
RAPID RESULTS
Most clients experience significant shifts within the first session. These initial changes create momentum that continues to build throughout our work together.
LIVE LIFE LIBERATED
The transformation isn't temporary - it's a fundamental rewiring of how your mind operates. Results continue to strengthen and expand long after our work together ends.
01
Do I need to believe in hypnotherapy for this to work?
No. We all start as curious sceptics. Your conscious beliefs about hypnotherapy have no impact on its effectiveness. Your subconscious mind—the same intelligence that grew you from a zygote—does the work regardless of skepticism.
02
I've tried everything. How is this different?
Most approaches work only with your conscious mind, requiring willpower and constant management. I work directly with your subconscious mind, transforming patterns at their source rather than managing symptoms.
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Is hypnotherapy like what we see in entertainment?
No. Clinical hypnotherapy is completely different to stage hypnosis for entertainment purposes. You remain aware throughout, can't be made to do anything against your will and won't share anything you don't want to share.
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How quickly will I experience results?
Most clients experience noticeable shifts after the first session. Unlike traditional therapy that can take months or years to produce change, this approach is designed for immediate transformation that continues to strengthen over time.
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What if I've suppressed trauma or don't recall specific events?
Your subconscious mind holds all your experiences, even those you don't consciously recall. My process is designed to ensure your subconscious does all the heavy lifting - you don't need to consciously review or even be aware of specific events for complete transformation.
Design your mind. Transform what's possible. Lead your life forward with the internal alignment that matches your external achievements.