by josephine k

RECLAMATION

The

You're brilliant at everything, except feeling brilliant too.
High-achieving, self-aware and secretly exhausted. You've done the work:
therapy, books, courses but something deeper is going on.
You know what's wrong but can't seem to fix it.

LET's BE HONEST

Thinking harder isn't helping.

You know exactly what you want and what to do, but can't take action quite yet.
Something deeper is going on that can't be accessed and resolved through awareness alone.

People see your success, while you feel the anxiety keeping you stuck in an on-off relationship with yourself.

here's the truth

Your brain has done exactly what it was designed to do: keep you safe through achievement, hypervigilence and control.
The problem isn't that you're broken - it's that these mechanisms that got you here aren't the ones that will get you there.

Where you want to go:
Falling back in love with yourself and life.
Acting from choice, not anxiety.
Connecting from confidence, not insecurity or wounding.

🧡 WOULDN'T IT BE NICE?

To feel calm without sacrificing ambition. To trust yourself completely. To experience sustainable success that feels good from the inside out.

"I finally understand my mind and body in ways I never thought possible. I feel lighter, calmer, and more connected to myself and my purpose."

“Working with Josephine has completely changed my life.”

YOUR NEW RELATIONSHIP

with
yourself

Meet The Reclamation: the 5 week deep dive that helps sensitive, self-aware women design their minds to lead their lives with clarity and confidence through solutions-focused hypnotherapy.

release negative emotion from your memories

IF YOu'RE READY TO:

replace anxiety with calm confidence

DESIGN REACTIONS THAT BENEFIT WHO YOU ARE NOW

REBUILD A POSITIVE RELATIONSHIP W/YOURSELF

WEEK 1: emotional clearing

Remove the emotional charge from your memories. Using advanced therapeutic techniques, we remove the emotional attachment to past experiences. You'll think back to difficult memories and feel... nothing. This creates space for you to reckon with what you've moved through without being overwhelmed by it.

WEEK 2:
THE DEEP
DIVE

We identify the core pattern creating your current challenges and resolve it at the subconscious level. Your mind learns new, supportive responses that serve your present life - automatically, without willpower or trying any harder.

WEEKS 3-5: INTEGRATION SESSIONS

Lock in lasting transformation
Three follow on sessions ensure deep integration. We identify what's now available to you and create automatic access to your new responses. This is where profound, lasting change becomes your new normal.

what makes

this different?

Unlike traditional therapy that focuses on the past or surface-level coaching that stays in the conscious mind: The Reclamation works directly with your subconscious - where lasting change actually happens.

Unconscious Mind Design: We actively redesign your mind to resolve the past and shift perception, beliefs, and identity

IF YOu'RE READY TO:

Lived Experience: Extensive personal experience with these challenges, not just textbook theory

Solutions-First: Avoiding the 'healing trap' of problem awareness without resolution

Body-Based: Working with how you feel and your body's responses, not just intellectualising everything

Pattern Recognition: Identifying root patterns that create current problems, not managing surface symptoms

THIS IS RIGHT FOR YOU

IF:

"but will hypno work for me?"

You've done therapy but problems still need resolution

You're living from fear-based beliefs rooted in the past, not present reality

Your emotions show up as physical symptoms from being suppressed so long

you believe in yourself - while SOME behaviours don't reflect this

You feel guilty about your success and undeserving of what you've created

"Josephine is kind and sensitive, patient and understanding. I don’t think I’d have been able to do it without her, she’s helped me make a huge change in my life."

— diana

"From confused and depressed, to remembering my purpose - working with Josie has been an absolute game-changer on my healing journey over the last year."

- NINA

- HOLLY

"You were the first people to give me a clearer path and connect all of the dots. I love the way you approach everything it feels really accessible coming from a really authentic place with all of your lived experience."

— KAY

"Talking with Josephine felt like conversing with a friend, I was immediately at ease and able to open up about issues I had previously taken weeks with other professionals."

"wILL THIS WORK FOR ME?"

TIMELINE

5 sessions over 3 months maximum
(I recommend booking in weekly)

AVAILABILITY

All sessions are held online via zoom

INVESTMENT

£750

ALL THE DETAILS

Let's do this.

contact me

You deserve to feel as confident internally as you appear externally. You don't have to stay stuck in patterns that no longer serve you. We're going to do this together.