The Reclamation is a two-month hypnotherapy intensive for emotionally intelligent women who have done the conscious work, but still feel the weight of old memories, reactions and self-protective patterns showing up in the body.
Together we can:
Release the emotional weight your mind can explain, but your body still carries.
The Reclamation works with the emotional mind and unconscious patterns beneath the reactions you already understand, so old memories can stop shaping how safe, whole and expressive you feel now.
“I know exactly why I’m like this, so why am I still reacting, spiralling and carrying this heaviness?”
You’ve named the patterns.
You’ve done the reflecting.
You understand why certain things still touch the same old bruise.
And still, something in you keeps reacting as though the past is not quite past.
this is where we stop:
Trying to think our way into freedom and begin working with the part of you that has been carrying the emotional weight all along.
"I feel more connected to 'myself' than I have for years, and can already see the benefits of hypnotherapy compared to talk therapy for actually resolving some long-term issues rather than just circling around them with words.”
— CATE
"Having tried multiple different types of therapy; hypnotherapy has by far been the most useful in providing me with the tools to focus on overcoming the topics of the therapy sessions."
— NATALIE
You already understand
so much.
The Reclamation is a two-month hypnotherapy intensive for emotionally intelligent women who have done the conscious work, but still feel the weight of old memories, reactions and self-protective patterns living in the body.
Stop being hijacked by reactions you logically understand.
IF YOu'RE READY TO:
Stop treating your sensitivity like something to manage.
Notice the past stops taking up so much emotional space in the present.
Feel safer expressing what you actually feel.
Feel more internally clear, compassionate and able to respond instead of freeze.
01
session 1:
emotional mapping + clearing
Bring all of your existing realisations, reflections, and breakthroughs that still don't feel like they've landed and you still working through them. We begin the process by creating a map of what you've moved through, what that means to you, and how you feel about that, before exploring what you are done with, no longer want to experience, and want to move into now.
02
Session 2:
targeted
clearing
This session brings the greater emotional pattern you've been navigating into recognition, understanding and resolution.
We allow your mind to do the heavy lifting, clearing what you are not so you can be who you are - strengthening the foundation of self.
03
session 3-5:
presence, listening, exploring
I invite clients to share how their life is reflecting the internal space they've created in previous sessions. I listen through your sharing and allow the hypnotic pathway to become clear - then we get to the inner work, together.
We are not trying to give your conscious mind more information.
You already have information.
We are working with the emotional mind,
where the pattern is still alive.
Talking about the pattern can bring huge relief. But if the emotional charge is still there, talking alone may not reach the part of you that learned to protect, suppress or hide. You may have tried other ways to reach that part and felt some relief, only to end up more frustrated when the pattern comes back.
The Reclamation works with that part directly.
THIS IS RIGHT FOR YOU
when:
Simple solutions for complex experiences
"Josephine is kind and sensitive, patient and understanding. I don’t think I’d have been able to do it without her, she’s helped me make a huge change in my life."
— diana
"From confused and depressed, to remembering my purpose - working with Josie has been an absolute game-changer on my healing journey over the last year."
- NINA
- HOLLY
"You were the first people to give me a clearer path and connect all of the dots. I love the way you approach everything it feels really accessible coming from a really authentic place with all of your lived experience."
— KAY
"Talking with Josephine felt like conversing with a friend, I was immediately at ease and able to open up about issues I had previously taken weeks with other professionals."
We are reclaiming:
Timeline
5 sessions over 2 months maximum
(I recommend booking in weekly)
Availability
All sessions held online via Zoom. Flexible scheduling to accommodate your life and commitments.
Investment
£1,250
ALL THE DETAILS
Let's do this
A two-month emotional reclamation intensive using hypnotherapy, subconscious pattern work and custom daily support to help your emotional mind finally release what your conscious mind already understands.
