You've done the work, yet something is still missing.
This is where we take all of your existing efforts and awareness - and automatically move everything into action.
The Reclamation is a 5 week experience to design your mind to lead your life forward - finally able to do what you *know you need to*

LET's BE REAL

You're already working harder.

You've got too much self-awareness to keep pretending thinking harder will help.
You're logical, intelligent, and incredibly self-aware. You know what works and what doesn't. You've read the articles, attended workshops, talked your way through therapy - but you know something is still missing.

AND SURE, YOU COULD KEEP DOING IT ALL YOURSELF.

If you're anything like the women I work with, you're tired of achieving external success while feeling empty inside. You know you're burnt out but can't slow down. Physical symptoms doctors can't explain. The cycle of awareness without resolution.

🧡 WOULDN'T IT BE NICE?

To feel calm without sacrificing ambition? To trust yourself completely? To experience sustainable success that feels good from the inside out?

reclaim your mind,
lead your life.

Meet The Reclamation: the 6-week deep dive that guides sensitive, self-aware women from logical understanding to sustainable solutions you feel through solutions-focused hypnotherapy.

release negative emotion from your memories

IF YOu'RE READY TO:

design reactions that benefit who you are *now*

replace anxiety with calm confidence

RECLAIM A POSITIVE RELATIONSHIP WITH YOURSELF

01


emotional clearing & CLARITY RESET 

90-minute onboarding session to remove emotional attachment from memories and create your transformation roadmap.

02

YOUR
HYPNO
SESSIONS

Five weekly 90 minute sessions to resolve root patterns at the deepest level, installing new perceptions, reactions + strengthening your sense of self automatically.

03

MIND
DESIGN
SUPPORT 
AUDIO

Personal practice recording based on everything you want to be moving into - your own custom daily integration support.

what makes

this different?

Unlike traditional therapy that focuses on the past or surface-level coaching that stays in the conscious mind: The Reclamation works directly with your subconscious - where lasting change actually happens.

Unconscious Mind Design: together we actively redesign your mind to resolve the past and shift perception, beliefs, and identity

IF YOu'RE READY TO:

Lived Experience: extensive personal experience with these challenges, not just textbook theory

Solutions-First: avoiding the 'healing trap' of problem awareness without resolution

Body-Based: working with how you feel and your body's responses, not just intellectualising everything

Pattern Recognition: identifying root patterns that create current problems, not managing surface symptoms

THIS IS RIGHT FOR YOU      

IF:

"but will hypno work for me?"

You've done therapy but problems still need resolution

You're living from fear-based beliefs rooted in the past, not present reality

Your emotions show up as physical symptoms from being suppressed so long

You believe in yourself, but your habits don't entirely reflect this

You feel guilty about your success and undeserving of what you've created

"Josephine is kind and sensitive, patient and understanding. I don’t think I’d have been able to do it without her, she’s helped me make a huge change in my life."

— diana

"From confused and depressed, to remembering my purpose - working with Josie has been an absolute game-changer on my healing journey over the last year."

- NINA

- HOLLY

"You were the first people to give me a clearer path and connect all of the dots. I love the way you approach everything it feels really accessible coming from a really authentic place with all of your lived experience."

— KAY

"Talking with Josephine felt like conversing with a friend, I was immediately at ease and able to open up about issues I had previously taken weeks with other professionals."

"wILL THIS WORK FOR ME?"

TIMELINE

6 sessions over 3 months maximum
(I recommend booking in weekly)

AVAILABILITY

All sessions held online via Zoom. Flexible scheduling to accommodate your life and commitments.

INVESTMENT

£1,200

ALL THE DETAILS

Let's do this.

You deserve to feel as confident internally as you appear externally.  You don't have to stay stuck in patterns that no longer serve you. We're going to do this together.