Investment: £1,250 | 6 sessions over 2 months | Payment plans available

 The Reclamation is a two month intensive that removes the emotional weight from the past, reclaims your relationship with yourself to feel whole and cohesive with the future you are orienting towards.

if we're being honest,

You are here because you know there's got to be another option.

You're intelligent, self aware and understand why you are the way you are. Having graduated the dark ages of teenage dire mental health, you've finally got the language and awareness of your sensitivities, unique outlook on the world - and the series of rogue events.

Introspection is easy for you.  You've gathered so much understanding, and now find yourself wondering

"What do I now do with all of this?"

You've got answers for everyone, except yourself.  Being a permanent Fix It project to understand and optimise is becoming exhausting. 

It is overwhelming, and you're over it..


reclaim the relationship with your emotional mind

By working through your unconscious mind via the medium of hypnotherapy, we can precisely, with gentle precision, clear what is waiting to be uncovered. 

Clear it so that you can be who you are, moving beyond the adaptations that you had to implement at the time, and stepping into the life that you are leading now. 

Release the emotions and reactions held by your memories

this is for the women ready to:

Weave compassion and expression into relationship with yourself 

Receive and respond to the messages held in your symptoms

Lead your intimate, whole experience of life forwards.

  session 01

session 1:
emotional mapping + clearing

90-minute session to map out what you've moved through and what's asking to be tended to now.  We then clear the emotional weight from your memories, bring recognition to what you're moving towards and welcome your sense of self into cohesion. 

session 02

Session 2:
targeted
clearing

This session brings the greater emotional pattern you've been navigating into recognition, understanding and resolution.  
We allow your mind to do the heavy lifting, clearing what you are not so you can be who you are - strengthening the foundation of self.

session 03 to 05

session 3-5:
presence, listening, exploring

I invite clients to share how their life is reflecting the internal space they've created in previous sessions.  I listen through your sharing and allow the hypnotic pathway to become clear - then we get to the inner work, together.

integration

create 
the
state

I will create for you a custom-blend daily multivitamin for your mind that reflects the emotional mapping from our first session.
Clients are also equipped with a collection of audio experiences which can be leveraged to encourage emotional expression and problem release moving forwards.

what makes

this different?

Unlike traditional therapy that focuses on the past or surface-level coaching that stays in the conscious mind: The Reclamation works directly with your subconscious - where logical awareness becomes lived experience.

Unconscious Mind Design: together we actively redesign your mind to resolve the past and shift perception, beliefs, and identity

together we are exploring:

Lived Experience: extensive personal experience with these challenges, not just textbook theory

Solutions-First: avoiding the 'healing trap' of problem awareness without resolution

Body-Based: working with how you feel and your body's responses, not just intellectualising everything

Pattern Recognition: identifying root patterns that create current problems, not managing surface symptoms

THIS IS RIGHT FOR YOU      

IF:

"but will hypno work for me?"

You've done therapy but problems still need resolution

You're living from fear-based beliefs rooted in the past, not present reality

Your emotions show up as physical symptoms from being suppressed so long

You believe in yourself, but your habits don't entirely reflect this

You feel guilty about your success and undeserving of what you've created

"Josephine is kind and sensitive, patient and understanding. I don’t think I’d have been able to do it without her, she’s helped me make a huge change in my life."

— diana

"From confused and depressed, to remembering my purpose - working with Josie has been an absolute game-changer on my healing journey over the last year."

- NINA

- HOLLY

"You were the first people to give me a clearer path and connect all of the dots. I love the way you approach everything it feels really accessible coming from a really authentic place with all of your lived experience."

— KAY

"Talking with Josephine felt like conversing with a friend, I was immediately at ease and able to open up about issues I had previously taken weeks with other professionals."

"wILL THIS WORK FOR ME?"

TIMELINE

6 sessions over 3 months maximum
(I recommend booking in weekly)

AVAILABILITY

All sessions held online via Zoom. Flexible scheduling to accommodate your life and commitments.

INVESTMENT

£1,200

ALL THE DETAILS

Let's do this.

You deserve to feel as confident internally as you appear externally.  You don't have to stay stuck in patterns that no longer serve you. We're going to do this together.