by josephine k

Clinical Hypnotherapy

Reclaim
your mind.

Guiding your perspective with gentle precision.

The Reclamation is a hypnotherapy intensive for women with the perfect language and labels for what they've been through, who want to cash in on the insights and lessons from the past without having to carry the emotional weight of it, even if they've only been offered coping mechanisms before.

let's do this properly

gentle precision

GUARANTEED
results

I know how it feels to have tried everything - yet still feel stuck in suffering.  I've tried everything, and trained in what truly works.  We can do this.

SHOP NOW

EXPLORING
PERCEPTION

In a world of defecit based labels, uncertainty and chaos - the urge to seek answers externally is rife.  Through hypnosis you can go within, and never have to feel like youre living without.  Accessing connection, validation and a perception that benefits you.

SHOP NOW

this is for women who know what, and understand why:

Hypnotherapy unlocks access to your how.

You’re acutely self aware and complimented on your explanations of complicated experiences. You’re gathering labels that finally feel like they fit properly: naming the patterns of the emotions, behaviours and beliefs you've been working so hard on. 

On paper, you’ve nailed talk therapy. And yet you’re still wondering, how do I actually experience and feel the results of these insights and awareness? 

my therapy programmes:

Experience shifts in session

The Reclamation is my 5 week 1:1 flagship programme designed to leverage your awareness and move into action.  Each week invites you to bring everything to the table, before we invite your unconscious to the conversation to forge the way forward.

I'm all in

parent-teen programme

parent-teen therapy

Bespoke programme for parents and your teenager navigating the sharper edges of adolescence. 

This is everything I wish I had to help me as a teenager, designed to support the both of you.
let's do this

THE QUICK LINKS

The Podcast

Ruthlessly honest, zero edit format.
Questioning everything about mental health, theories and what we can actually do about it all.

Client Results

I'll be real, the results my clients get are a huge point of pride - and I am forever impressed with the commitment to the process they're rewarded immensely for.

How does this work?

I am also the person most things don't work for - everything we do together is orientated towards results you can feel.

relationships/emotional expression/releasing symptoms/mental health/relationships/emotional expression/releasing symptoms/mental health/

HYPNOTHERAPY/INSIGHTS/GENTLE/SUBTLE/SHIFTS/HYPNOTHERAPY

My

Method

01 / RECOGNISE
You're invited to bring everything you're navigating to the table.  We create a map of what's not working anymore, where you'd like to clear and everything you want now.

02 / RECLAIM
I re-introduce you to your emotional body to recognise, release and resolve what is keeping you stuck.

03 / LEAD
We clear what you're not, so you can be who you are.  Creating and strengthening the emotional resources, beliefs and behaviours you desire to experience and lead with.

CLIENT 
RESULTS +
REVIEWS

Rachelle - documentary maker

"I honestly can't thank you enough - I feel better than I've ever felt."

nina - reiki healer

"Working with Josie has been an absolute game-changer on my healing journey over the last year."

adam - detox coach

"Since working with Josephine I have seen transformational shifts on the journey of achieving my goals."

emily - content creator

"Josephine goes above and beyond and steps into action for you the minute you decide to work with her."

MY FOCUS WITH CLIENTS:

"I provide gentle, precise and effective relief to analytical, overwhelmed women who want to release fixing and feel they've moved on."

about me

WHAT MY CLIENTS ARE SAYING:

You REALLY outdid yourself with this, guys. Wow. I'd trade my least favorite brother for another bottle!

I feel like I've just roamed the earth looking for these products up until now. So grateful for you! 

I feel like I've just roamed the earth looking for these products up until now. So grateful for you! 

Josephine was professional and kind, making me feel at ease as this was all new to me. The session was a positive experience, leaving me feeling more clear-headed and calm.

If you are wanting to resolve mental challenges you’ve struggled with for years, then book an appointment with her.

I would recommend Josephine to people because she was very welcoming, understanding and easy to talk to. 

Omg, I can't believe this exists. It's my favorite purchase ever already!

10/ 10 would purchase again highly recommend k thx bye.

You were the first people to give me a clearer path and connect all of the dots. I love the way you approach everything it feels really accessible coming from a really authentic place with all of your lived experience.

Josephine has afforded me so much space to get to know myself better, it’s something I’ve looked for in so many professionals and yet only found with Josephine.

The Programme was indeed life changing for me and I thank you with so much gratitude.

you feel it too:

we've completed 
mental suffering

we nailed it.


As a former Rock Bottom Regular, I'd do anything to feel different.
Trying to remedy myself with awareness and resistance to the sharp ache anchoring me to of years of crumpled mental health and physical wellbeing.

For me, hypnotherapy was the unexpected solution to everything I was previously trying so hard to control and manage into submission. 

I am here to guide you beyond endless awareness and intellectualisation into felt results you find reflected in your life through expression and lasting resolution.

LEARN MORE

Let's arrange a phone call, map out where you are and explore how my method can help you.