Clinical Hypnotherapy
Reclaim
your mind.
Guiding your perspective with gentle precision.
What if your emotions aren't disorders, they're rational responses to real experiences asking to be met, not managed?
What if healing isn't about transformation, it's about finally feeling safe enough to be exactly who you are?
gentle precision
GUARANTEED
results
I know how it feels to have tried everything - yet still feel stuck in suffering. I've tried everything, and trained in what truly works. We can do this.
EXPLORING
PERCEPTION
In a world of defecit based labels, uncertainty and chaos - the urge to seek answers externally is rife. Through hypnosis you can go within, and never have to feel like youre living without. Accessing connection, validation and a perception that benefits you.
this is for women who know what, and understand why:
Hypnotherapy unlocks access to your how.
Where your mystery symptoms suddenly make sense.
And you realise you weren't broken, you just didn't have the space to hear what your body was trying to tell you.
my therapy programmes:
The Reclamation is my 5 week flagship programme designed to leverage your awareness and move into action. Each week invites you to bring everything to the table, before we leverage hypnotherapy to forge the way forward.
parent-teen programme
This is everything I wish I had to help me as a teenager, designed to support the both of you.
THE QUICK LINKS
relationships/emotional expression/releasing symptoms/mental health/relationships/emotional expression/releasing symptoms/mental health/
HYPNOTHERAPY/INSIGHTS/GENTLE/SUBTLE/SHIFTS/HYPNOTHERAPY
My
Method
You're invited to bring everything to the table as we create a map of what's not working anymore, where you feel something deeper needs support and how you'd like to be living now.
02 / RECLAIM
I re-introduce you to your emotional body to recognise, release and resolve what is keeping you stuck.
03 / LEAD
We clear what you're not, so you can be who you are. Creating emotional resources you need in your life that you are now leading forwards.
MY FOCUS WITH CLIENTS:
"I provide gentle, precise and effective relief to analytical, overwhelmed women who want to release fixing and feel they've moved on."
"I honestly can't thank you enough - I feel better than I've ever felt."
"Working with Josie has been an absolute game-changer on my healing journey over the last year."
"Since working with Josephine I have seen transformational shifts on the journey of achieving my goals."
"Josephine goes above and beyond and steps into action for you the minute you decide to work with her."
you feel it too:
we've completed
mental suffering
we nailed it.
As a former Rock Bottom Regular, I did everything to feel different.
Trying to remedy myself with awareness and resistance to the sharp ache and limiting anchor of years of crumpled mental health and physical wellbeing.
For me, hypnotherapy was the unexpected solution to everything I was trying so hard to control and manage into submission.
I am here to guide you beyond endless awareness and intellectualisation into felt results you find reflected in your life through expression and lasting resolution.
