by josephine k

Clinical Hypnotherapy

reclaim

your MIND

Healing isn't about transformation, it's about finally feeling supported enough to be exactly who you are.

Let's go

The

Collection

VALENCIA

Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.

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THE SPRITZ
COLLECTION

Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.

SHOP NOW

This is for women who know what happened, understand why & still feel stuck there:

Hypnotherapy unlocks
access to your how.

And then?  You get to lead your life forward.
Not as who you think you should be.
As who you actually are.

my therapy programme:

The
Reclamation

A two-month emotional reclamation intensive using hypnotherapy, subconscious pattern work and custom daily support to help your emotional mind finally release what your conscious mind already understands.

I'm all in

parent-teen programme

Parent & teen support

Bespoke programme for parents and your teenager navigating the sharper edges of adolescence. 

This is everything I wish I had to help me as a teenager, designed to support the both of you.
we need this

WHAT MY CLIENTS ARE SAYING:

"Josie is kind and sensitive, patient and understanding. She helped me through a particularly difficult period with no judgement and always a kind word. I don’t think i’d have been able to do it without her,"

I feel like I've just roamed the earth looking for these products up until now. So grateful for you! 

"She holds space for whatever isn’t going well in your life and allows you to speak on them, repeat yourself and be completely honest, without any judgement"

"She is brilliant. She holds space for you in such a validating and comforting way, where you truly feel she gets you and that she wants the best for you. She is unique in her delivery. You can tell she truly loves and cares about what she does"

"If you are wanting to resolve mental challenges you’ve struggled with for years, then book an appointment with Josephine."

"I would recommend Josephine to people because she was very welcoming, understanding and easy to talk to."

"I found Josephine’s session so beneficial, instantly gratifying - as someone who has done a lot of talk therapy with nowhere near the amount of instant effectiveness as this practice""

"If you're looking to break the loop and live in a more easeful way, book yourself in now"

You were the first people to give me a clearer path and connect all of the dots. I love the way you approach everything it feels really accessible coming from a really authentic place with all of your lived experience.

"Having tried multiple different types of therapy; hypnotherapy has by far been the most useful in providing me with the tools to focus on overcoming the topics of the therapy sessions."

"Josephine creates such a safe, supportive environment and tailors every session to your individual needs and the way your brain works."

you feel it too:

We've completed
mental suffering.

Talking about the pattern can bring huge relief. But if the emotional charge is still there, talking alone may not reach the part of you that learned to protect, suppress or avoid.

You may have tried other ways to reach that part and felt some relief, only to end up more frustrated when the pattern comes back. Hypnotherapy meets with that part in a gentle, precise way that invites you to recognise how to be present with how it feels - before recognising how it is now possible to move forwards through it.

LEARN MORE

THE QUICK LINKS

The Podcast

I'm done participating in endless awareness and language play, with the lie that insights = resolution.

That said, this is where I present the theories we then experience in sessions together.

Client Results

Do you know what my favourite part of the work is? When it's over.  Read what has become available to previous The Reclamation clients here.

How does this work?

The Reclamation is where we work with the part of you that still feels what your conscious mind has already moved on from.


relationships/emotional expression/releasing symptoms/mental health/relationships/emotional expression/releasing symptoms/mental health/

HYPNOTHERAPY/INSIGHTS/GENTLE/SUBTLE/SHIFTS/HYPNOTHERAPY

My

Method

01 / RECOGNISE
You're invited to bring everything you're navigating to the table.  We create a map of what's not working anymore, where you'd like to clear and everything you want now.

02 / RECLAIM
I re-introduce you to your emotional body to recognise, release and resolve what is keeping you stuck.

03 / LEAD
We clear what you're not, so you can be who you are.  Creating and strengthening the emotional resources, beliefs and behaviours you desire to experience and lead with.

i believe that:

Your reactions aren't disorders. They're responses that can change and shift, as you do too.

Progress doesn't have to cost you any more pain.

Hypnotherapy
is the how of
"How do I move forward?"

about me

CLIENT 
RESULTS &
REVIEWS

CATE 

"I feel more connected to 'myself' than I have for years, and can already see the benefits of hypnotherapy compared to talk therapy for actually resolving some long-term issues rather than just circling around them with words. She is so SO good at this deep work! "

louise

"It’s the kind of work that gets you out of your thinking head and just into whatever magical stuff needs to shift inside without needing to pick it all apart and analyse it over and over again. I felt empowered, energised and confident after each session."

shannon 

"It was important for me to find someone who not only understood neurodivergence professionally but also had lived experience herself. That made such a difference from the very first session.  She creates such a safe, supportive environment and tailors every session to your individual needs and the way your brain works."

emily

"Josephine goes above and beyond and steps into action for you the minute you decide to work with her."

i can't stop
thinking about

Insight isn't resolution.

i want you to realise

Symptoms are signals, not disorders.

my approach means

Meaning is malleable.


Progress doesn't have to cost you additional pain.

recognise how

Healing is supposed to end.

let's do this,
together.

Hypnotherapy is how.

Let's arrange a phone call, map out where you are and explore how my method can help you.