Clinical Hypnotherapy

reclaim

your MIND

Healing isn't about transformation, it's about finally feeling supported enough to be exactly who you are.

The

Collection

VALENCIA

Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.

THE SPRITZ
COLLECTION

Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.

1 / 2 / 3

this is for women who know what happened
and understand why:

Hypnotherapy unlocks
access to your how.

And then?
You get to lead your life forward.
Not as who you think you should be.
As who you actually are.

my therapy programmes:

A two-month emotional reclamation intensive using hypnotherapy, subconscious pattern work and custom daily support to help your emotional mind finally release what your conscious mind already understands.

I'm all in

parent-teen programme

Bespoke programme for parents and your teenager navigating the sharper edges of adolescence. 

This is everything I wish I had to help me as a teenager, designed to support the both of you.

you feel it too:

we've completed 
mental suffering

we nailed it.


As a former Rock Bottom Regular, I'd do anything to feel different.
Trying to remedy myself with awareness and resistance to the sharp ache anchoring me to of years of crumpled mental health and physical wellbeing.

For me, hypnotherapy was the unexpected solution to everything I was previously trying so hard to control and manage into submission. 

I am here to guide you beyond endless awareness and intellectualisation into felt results you find reflected in your life through expression and lasting resolution.

relationships/emotional expression/releasing symptoms/mental health/relationships/emotional expression/releasing symptoms/mental health/

HYPNOTHERAPY/INSIGHTS/GENTLE/SUBTLE/SHIFTS/HYPNOTHERAPY

My

Method

01 / RECOGNISE
You're invited to bring everything you're navigating to the table.  We create a map of what's not working anymore, where you'd like to clear and everything you want now.

02 / RECLAIM
I re-introduce you to your emotional body to recognise, release and resolve what is keeping you stuck.

03 / LEAD
We clear what you're not, so you can be who you are.  Creating and strengthening the emotional resources, beliefs and behaviours you desire to experience and lead with.

"I feel more connected to 'myself' than I have for years, and can already see the benefits of hypnotherapy compared to talk therapy for actually resolving some long-term issues rather than just circling around them with words. She is so SO good at this deep work! "

"It’s the kind of work that gets you out of your thinking head and just into whatever magical stuff needs to shift inside without needing to pick it all apart and analyse it over and over again. I felt empowered, energised and confident after each session."

"It was important for me to find someone who not only understood neurodivergence professionally but also had lived experience herself. That made such a difference from the very first session.  She creates such a safe, supportive environment and tailors every session to your individual needs and the way your brain works."

"Josephine goes above and beyond and steps into action for you the minute you decide to work with her."

MY FOCUS WITH CLIENTS:

Your reactions aren't disorders. They're responses that can change and shift, as you do too.

Progress doesn't have to cost you any more pain.

Hypnotherapy is the how of "How do I move forward?"

WHAT MY CLIENTS ARE SAYING:

"Josie is kind and sensitive, patient and understanding. She helped me through a particularly difficult period with no judgement and always a kind word. I don’t think i’d have been able to do it without her,"

I feel like I've just roamed the earth looking for these products up until now. So grateful for you! 

"She holds space for whatever isn’t going well in your life and allows you to speak on them, repeat yourself and be completely honest, without any judgement"

"She is brilliant. She holds space for you in such a validating and comforting way, where you truly feel she gets you and that she wants the best for you. She is unique in her delivery. You can tell she truly loves and cares about what she does"

"If you are wanting to resolve mental challenges you’ve struggled with for years, then book an appointment with Josephine."

"I would recommend Josephine to people because she was very welcoming, understanding and easy to talk to."

"I found Josephine’s session so beneficial, instantly gratifying - as someone who has done a lot of talk therapy with nowhere near the amount of instant effectiveness as this practice""

"If you're looking to break the loop and live in a more easeful way, book yourself in now"

You were the first people to give me a clearer path and connect all of the dots. I love the way you approach everything it feels really accessible coming from a really authentic place with all of your lived experience.

"Having tried multiple different types of therapy; hypnotherapy has by far been the most useful in providing me with the tools to focus on overcoming the topics of the therapy sessions."

"Josephine creates such a safe, supportive environment and tailors every session to your individual needs and the way your brain works."