Clinical Hypnotherapy

reclaim

your mind

Healing isn't about transformation,
it's about finally feeling safe enough to be exactly who you are.

The

Collection

VALENCIA

Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.

THE SPRITZ
COLLECTION

Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.

1 / 2 / 3

this is for women who know what happened
and understand why:

Hypnotherapy unlocks
access to your how.

And then? You get to lead your life forward.
Not as who you think you should be.
As who you actually are.

my therapy programmes:

The Reclamation is a hypnotherapy intensive for women with the language and labels for what they've been through, who want to cash in on the insights and lessons from the past without having to carry the emotional weight of it forwards.

I'm all in

parent-teen programme

Bespoke programme for parents and your teenager navigating the sharper edges of adolescence. 

This is everything I wish I had to help me as a teenager, designed to support the both of you.

you feel it too:

we've completed 
mental suffering

we nailed it.


As a former Rock Bottom Regular, I'd do anything to feel different.
Trying to remedy myself with awareness and resistance to the sharp ache anchoring me to of years of crumpled mental health and physical wellbeing.

For me, hypnotherapy was the unexpected solution to everything I was previously trying so hard to control and manage into submission. 

I am here to guide you beyond endless awareness and intellectualisation into felt results you find reflected in your life through expression and lasting resolution.

relationships/emotional expression/releasing symptoms/mental health/relationships/emotional expression/releasing symptoms/mental health/

HYPNOTHERAPY/INSIGHTS/GENTLE/SUBTLE/SHIFTS/HYPNOTHERAPY

My

Method

01 / RECOGNISE
You're invited to bring everything you're navigating to the table.  We create a map of what's not working anymore, where you'd like to clear and everything you want now.

02 / RECLAIM
I re-introduce you to your emotional body to recognise, release and resolve what is keeping you stuck.

03 / LEAD
We clear what you're not, so you can be who you are.  Creating and strengthening the emotional resources, beliefs and behaviours you desire to experience and lead with.

"I honestly can't thank you enough - I feel better than I've ever felt."

"Working with Josie has been an absolute game-changer on my healing journey over the last year."

"Since working with Josephine I have seen transformational shifts on the journey of achieving my goals."

"Josephine goes above and beyond and steps into action for you the minute you decide to work with her."

MY FOCUS WITH CLIENTS:

Your reactions aren't disorders. They're responses that can change and shift, as you do too.

Progress doesn't have to cost you any more pain.

Hypnotherapy is the how of "How do I move forward?"

WHAT MY CLIENTS ARE SAYING:

You REALLY outdid yourself with this, guys. Wow. I'd trade my least favorite brother for another bottle!

I feel like I've just roamed the earth looking for these products up until now. So grateful for you! 

I feel like I've just roamed the earth looking for these products up until now. So grateful for you! 

Josephine was professional and kind, making me feel at ease as this was all new to me. The session was a positive experience, leaving me feeling more clear-headed and calm.

If you are wanting to resolve mental challenges you’ve struggled with for years, then book an appointment with her.

I would recommend Josephine to people because she was very welcoming, understanding and easy to talk to. 

Omg, I can't believe this exists. It's my favorite purchase ever already!

10/ 10 would purchase again highly recommend k thx bye.

You were the first people to give me a clearer path and connect all of the dots. I love the way you approach everything it feels really accessible coming from a really authentic place with all of your lived experience.

Josephine has afforded me so much space to get to know myself better, it’s something I’ve looked for in so many professionals and yet only found with Josephine.

The Programme was indeed life changing for me and I thank you with so much gratitude.