Clinical Hypnotherapy
Insight isn't
resolution.
Hypnotherapy bridges the gap between your intellectual understanding and the emotional experience that still overwhelms your body.
The
Collection
VALENCIA
Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.
THE SPRITZ
COLLECTION
Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.
"I feel more connected to 'myself' than I have for years, and can already see the benefits of hypnotherapy compared to talk therapy for actually resolving some long-term issues rather than just circling around them with words."
— CATE, oxford educator
what we can do together
This is for women who know what happened, understand why & still feel stuck there:
Hypnotherapy unlocks
access to your how.
And then? You get to lead your life forward.
Not as who you think you should be.
As who you actually are.
my therapy programme:
A two-month emotional reclamation intensive using hypnotherapy, subconscious pattern work and custom daily support to help your emotional mind finally release what your conscious mind already understands.
"Josephine creates this space of authenticity, relatability, and possibility that makes working together so enjoyable. Not to mention her ability to ask thought-provoking questions that simplify even the toughest situations."
— kelsey, health coach
parent-teen programme
This is everything I wish I had to help me as a teenager, designed to support the both of you.
"Josephine has an exquisite gift for working and connecting with young people that is a joy to see, and as a parent, I felt deeply supported and appropriately involved in the whole process. My daughter is now enjoying life in a whole new way, and feeling more and more confident to be her full unique self."
— anna, LEAD environmentalist
you feel it too:
We've completed
mental suffering.
Talking about the pattern can bring huge relief. But if the emotional charge is still there, talking alone may not reach the part of you that learned to protect, suppress or avoid.
You may have tried other ways to reach that part and felt some relief, only to end up more frustrated when the pattern comes back. Hypnotherapy meets with that part in a gentle, precise way that invites you to recognise how to be present with how it feels - before recognising how it is now possible to move forwards through it.
"I feel like my time with Josephine 1:1 and in groups has been invested in releasing my true self. Peeling back layers of protection no longer needed.
Discovering who I have been all along.
— paige, landscape artist
relationships/emotional expression/releasing symptoms/mental health/relationships/emotional expression/releasing symptoms/mental health/
HYPNOTHERAPY/INSIGHTS/GENTLE/SUBTLE/SHIFTS/HYPNOTHERAPY
My
Method
You're invited to bring everything you're navigating to the table. We create a map of what's not working anymore, where you'd like to clear and everything you want now.
02 / RECLAIM
I re-introduce you to your emotional body to recognise, release and resolve what is keeping you stuck.
03 / LEAD
We clear what you're not, so you can be who you are. Creating and strengthening the emotional resources, beliefs and behaviours you desire to experience and lead with.
i believe that:
Your reactions aren't disorders. They're responses that can change and shift, as you do too.
Progress doesn't have to cost you any more pain.
Hypnotherapy
is the how of
"How do I move forward?"
