Clinical Hypnotherapy
RECLAIM
YOUR MIND.
Hypnotherapy for self-aware, emotionally literate women who understand why they are the way they are, but understanding hasn't changed what they experience
The
Collection
VALENCIA
Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.
THE SPRITZ
COLLECTION
Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.
This is for the women who understand but are still coping with the same emotional experience.
Hypnotherapy unlocks access to how you move forwards.
And then? You get to live your life.
Not as who you think you should be.
As who you actually are.
what we can do together
"I feel more connected to 'myself' than I have for years, and can already see the benefits of hypnotherapy compared to talk therapy for actually resolving some long-term issues rather than just circling around them with words."
— CATE, oxford educator
my therapy programme:
A two-month emotional reclamation intensive using hypnotherapy, subconscious pattern work and custom daily support to help your emotional mind finally release what your conscious mind already understands.
"Josephine creates this space of authenticity, relatability, and possibility that makes working together so enjoyable. Not to mention her ability to ask thought-provoking questions that simplify even the toughest situations."
— kelsey, health coach
relational approach to parent-teen support
This is everything I wish I had to help me as a teenager, designed to support the both of you.
"Josephine has an exquisite gift for working and connecting with young people that is a joy to see, and as a parent, I felt deeply supported and appropriately involved in the whole process. My daughter is now enjoying life in a whole new way, and feeling more and more confident to be her full unique self."
— anna, LEAD environmentalist
"I feel like my time with Josephine 1:1 and in groups has been invested in releasing my true self. Peeling back layers of protection no longer needed.
Discovering who I have been all along.
— paige, landscape artist
recognise / validate / understand / resolve / release / recognise / validate / understand / resolve / release /
recognise / validate / understand / resolve / release / recognise /
THE
METHOD
You're invited to bring everything you're navigating to the table. We create a map of what's not working anymore, where you'd like to clear and everything you want now.
02 / RECLAIM
I re-introduce you to your emotional body to recognise, release and resolve what is keeping you stuck.
03 / LEAD
We clear what you're not, so you can be who you are. Creating and strengthening the emotional resources, beliefs and behaviours you desire to experience and lead with.
I believe that:
Your reactions aren't disorders. They're responses that can change and shift, as you do too.
What you believe influences how you perceive and receive your experience of life.
Hypnotherapy
is the how of
"How do I move forward?"
