Therapy that works with
your family
This is my 2 month programme for teenagers experiencing the impact of emotional overwhelm on their growth, sense of self and confidence during the adolescent era.
This programme is designed to centre you and your child, working as a team to meet them where they are and open up what's becoming possible through working with their emotions.
5 sessions
team approach
parent check in calls
appointment flexibility
feelings focused
neuroinclusive
We can do this, together.
£1250
"My confidence has gone from a two, to a four - now to a ten. I feel more sure of myself and making choices."
- marcus, 16
"My daughter has been very grown up and happy. The audio has helped her be more reflective and positive."
— sally, mother to her 13 year old
From crash outs, overwhelm and meltdowns,
you and your teenager deserve emotional support designed to work with you both, minus the drama.
Exit Your Crash Out Era is where we can:
- Clearly map out what your teenager is moving through
- Recognise, release and rebuild what's currently feeling awful
- Help them create and claim their version of resilient mental health
positive results generated in every session
fidget toys and after school snacks welcomed
online sessions - comfortable in their own space
What could we do?
Express emotions without overwhelm or meltdowns
Learn how your child processes and perceives their world
Resolve harmful coping mechanisms and fears / phobias
Superboost friendship confidence and family connection
Replace negative self talk with respect and encouragement
Recognise that big feelings are normal, and what to do w/them
Create custom audios made to reflect exactly what your child wants - giving them a daily decompression practise space
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1. HOW IT WORKS
Download the audio immediately after purchase. Find a quiet space, put on headphones, and follow the guided practice. This works with your unconscious mind to create automatic shifts in how you relate to yourself.
This is a self-practice you can repeat whenever needed. No scheduling, no appointments, no dependency on anyone else's availability.
2. What You'll Need
A quiet space where you won't be interrupted for 30 minutes. Comfortable headphones or earbuds for optimal audio quality. A willingness to let your analytical mind take a backseat while your unconscious does the work. No special equipment, apps or ongoing subscriptions required.
3. Technical Specs
High-quality MP3 audio file compatible with any device - phone, laptop, tablet or audio player. Immediate download link sent to your email after purchase. No streaming required - download once and keep forever. Works offline, so you can practice anywhere without internet connection. Professional studio recording with clear, calming audio designed specifically for therapeutic use.
Parents insights into the process:
"The programme has utterly resolved her anorexia and generated a deep sense of confidence and self that we would never have discovered otherwise. Amazing."
"She's loving the sessions and is just having such a different conversation with you. She slept through the night again this evening."
"My son returned to school today (after 6 months) thanks so much for your help! He has done lots of brave things over the summer - he is a changed child."
"She's loving the sessions, and I've relaxed as a parent. There's less anxious energy and more confidence coming from within her."
"My son is so positive about the sessions - he is finding them to be extremely positive."
My parents provided me with everything growing up, yet I still had horrendous mental health. I get it, and I'm here to save you both time, and suffering - with therapy that delivers positive, powerful outcomes.
No, hypnosis is a means of gaining more self control. You, me and your child will be working together as a team - with open lines of communication for everyone.
Personally, I use these labels as a context from which to gain understanding of what your child is experiencing. No formal labels are necessary for them to receive validating, meaningful and solutions-focused care.
I used to do the same. Part of our work together can be recognising how they process the world - and build their own way of expressing emotions that works with them.
I can talk with your child about their problems forever, or we can leverage hypnosis to focus on the feelings and work to create genuine shifts in their emotions, behaviours and beliefs.
