From crash outs, overwhelm and meltdowns,
you and your teenager deserve emotional support designed to work with you both, minus the drama.

Therapy that works with 
your family

This is my Clinical Hypnotherapy package for parents and teenagers experiencing neurodiversity, emotional dysregulation and overwhelm about it all.

This programme is designed to centre you and your teen, working as a team.  My intention is to work with you as a whole family unit, however that looks like for you, and open up what's becoming possible through working with their emotions.

feelings focused

team approach

parent and teen sessions welcome

appointment flexibility

results orientated

working with your family values and prioroties

What can we do together?

Express emotions without overwhelm or meltdowns

Learn how your child processes and perceives their world

Resolve harmful coping mechanisms and fears / phobias

Superboost friendship confidence and family connection

Replace negative self talk with self respect and self belief

Recognise that big feelings are normal, and what to do w/them

Create custom audios made to reflect exactly what your child wants - giving them a daily decompression practise space








positive results generated in every session

fidget toys and after school snacks welcomed

online sessions - comfortable in their own space

this could be right for you if your TEEN:

Doesn't know how to express big emotions and the anxiety is escalating into shutdown/ overwhelm/meltdowns.

Knows that they want to feel better but has no idea how to actually do it.

Wants to work with a professional who understands them, and remembers how brutal it is to be a teenager.

Manages through harmful coping mechanisms such as disordered eating, fixations, scratching or cutting.

Parents' experiences:

"The programme has utterly resolved her food struggles and generated a deep sense of confidence and self that we would never have discovered otherwise.  Amazing."

"She's loving the sessions and is just having such a different conversation with you.  She slept through the night again this evening."

"My son returned to school today (after 6 months) thanks so much for your help!  He has done lots of brave things over the summer - he is a changed child."

"She's loving the sessions, and I've relaxed as a parent.  There's less anxious energy and more confidence coming from within her."

"My son is so positive about the sessions - he is finding them to be extremely positive."

My parents provided me with everything growing up, yet I still had horrendous mental health.  I get it, and I'm here  to save you both time, and suffering - with therapy that delivers positive, powerful outcomes.

No, hypnosis is a means of gaining more self control.  You, me and your child will be working together as a team - with open lines of communication for everyone.

Personally, I use these labels as a context from which to gain understanding of what your child is experiencing.  No formal labels are necessary for them to receive validating, meaningful and solutions-focused care.

I used to do the same.  Part of our work together can be recognising how they process the world - and build their own way of expressing emotions that works with them.

I can talk with your teen about their problems forever, or we can go ahead and focus on the feelings and work to create genuine shifts in their emotions, behaviours and beliefs.  Hypno moves us from awareness into experience.

Let's talk about how I can support you both