Client Results
PMDD/AuDHD Burnout
“Josephine is truly amazing! She has a beautiful gift for listening, holding space, understanding deep and complicated patterns, giving room for their full expression without drowning, and reprogramming to what my ideal is after fully understanding what I want to be moving towards. Just beautiful care that is all too rare in this world. Thank you, thank you, thank you, Josephine!! Would highly recommend to anyone else looking to get to the heart of the matter and make life changes quickly and easily.”
PMDD/Depression
“Josephine has utterly and completely changed my life for the best in so many ways. She has taught me how to truly understand myself in order to optimise my mental and physical health. Jo helped me to change my belief systems which once were the cause of extreme pain and mental problems but my beliefs now serve me and promote self worthiness. Josephine provides a comforting, safe and down to earth environment for therapy to take place and whole heartily dives into helping you. I owe so much to her and look forward to working with her again, thank you so much, from the depths of my heart.”
IBS + Depression - Nat
I have had two sessions with Josie to address different issues I am looking to overcome.
Having tried multiple different types of therapy; hypnotherapy has by far been the most useful in providing me with the tools to focus on overcoming the topics of the therapy sessions.
Being able to have these sessions at home also really helps in feeling calm and comfortable, alongside Josie’s soothing voice and presence.
If you are considering hypnotherapy I could not recommend her more!
Emily Hayden
Overwhelm/ Freeze - Ali
“Through our sessions together I have become less harsh on myself. I am able to provide more space for myself when feeling overwhelmed. I felt a sense of closure after our session in regards to past stuff, there’s only so long you can kind of linger there and I feel that now I’m supporting the version of me that’s existing in the present rather than constantly battling and being pissed off with and existing in a past place.”
“From confused and depressed, to remembering my purpose and taking inspired action in alignment with my path - working with Josie has been an absolute gamechanger on my healing journey over the last year.”
“I felt so many shifts immediately after our session, and the recording she prepared for me was deeply supportive during the month following it. I'm so grateful for her compassionate care, wisdom and expertise.
If you're looking to break the loop and live in a more easeful way, book yourself in now.”
HPV + Cervical Dysplasia - Emily
“Josephine is incredible at what she does. I had a RTT session with her to support healing of HPV & Cervical Dysplasia. Not only was Josephine so down to earth in her approach she really went above and beyond to understand what I might be feeling and how she could help.
For anyone looking to try RTT I would 100% suggest Josephine, she is an earth angel!!”
Stage 4 Breast Cancer - complete remission
“Please will you pass on my thanks to the very special lady who has been helping me negotiate my mind through the drama that I was living with. I listen to her audio every night before sleep, and I find I look forward to it! The growth on my boob is shrinking gradually and is now small enough that I wear normal bras, no pain, and I know my mind is focused on complete healing. I want her to know what a blessing she has been in my life. Thank you for finding her for me.”
“My moms boob is still down to no visible lump- this is so incredible to me.”
“I had a large breast tumour which has completely disappeared since my RTT session with Josephine. I was still having chemo but my doctor was shocked at the rapid improvement.”
— Client who was experiencing stage 4 breast cancer, age 74.
“What did you enjoy most about working together?”
“My favourite aspect was knowing I would be understood; I didn't have to go into the session and explain neurodiversity or PMDD. The time in the session was therefore used to explore other aspects that I normally wouldn't see happening in other types of therapy until a couple of sessions had taken place.”
“How do you feel after working together?”
“I feel like I gained a better understanding of my mind, a better connection to my body and how they both work together.”
PMDD - Beth
Working with Josephine has genuinely changed my life for the better in so many different aspects.
Before working with Josephine, I was experiencing severe PMDD and other mental health problems. I had no understanding of my own mind and body and how they work. I was also deeply confused and felt stuck in a constant cycle of pain.
Josephine helped me to understand my subconscious mind and change my mindset. She also helped me to embrace and connect with my menstrual cycle and make it work for me instead of it just being something I had to live with.
Working with her also helped me learn to navigate and understand my own emotions instead of taking them out on myself and others. I learned how to change my belief systems which helped me be able to see myself lovingly without feeling the deep hatred I did before.
Josephine has well and truly transformed my life in ways i wouldn’t have imagined before. She is friendly and enthusiastic and I look forward to working with her more in the future as she is incredible.
Autoimmune - Lucy
“Josie is incredible! I didn’t know what to expect from hypnotherapy and she put me at total ease.
I have an autoimmune disease that flares up often, my life is often focused of finding anything to alleviate the flare ups and after only one session with Josie my symptoms were visibly reduced!
I can’t wait to see her again!”
“What shifts have I guided you to create?”
“I feel more compassionate towards myself when I am struggling and I tell myself that I love myself - which I have never done before.”
Client feedback:
“Josephine really helped me to understand that I need to find the root cause of my feelings. I’ve learnt to get rid of things that don’t serve me. Something I use regularly is the idea of moving the anxiety out of my body.”
Procrastination - Adam
“Josephine has a gift. She is meant to do this work. Since working with her I have seen transformational shifts on the journey of achieving my goals. If you are looking for the edge, or wanting to resolve mental challenges you’ve struggled with for years, then book an appointment with her.”
Public Speaking - Shelly
“Josie is an incredible hypnotherapist with life experience clearly beyond her years. I went originally as I had a fear of Instagram and public speaking (you can’t shut me up in front of a audience since my session) I have sent many of my clients her way since for lots of reasons but kids struggling with neurodivergent related issues seem to respond VRRY well. Do it you’ll love it”
“The session was so powerful, obviously pretty life changing. I am so grateful for the session we had. I have been able to massively relieve my symptoms of PMDD.”
“You were the first people to give me a clearer path and connect all of the dots. I love the way you approach everything it feels really accessible coming from a really authentic place with all of your lived experience.”
Trauma Recovery - Paige
I am so thankful for my therapist that I have seen for going on two years but it's just not the same. I'VE NEVER met someone with the exact same "struggles"... the AuDHDD, PMDD, even the history of weed dependency. The amount of hope you give is unparalleled to anything I've experienced before and I'm so thankful source has put you in my path and mine in yours.
Burnout Recovery
“I recently worked with Josephine for a hypnotherapy session and it was such a lovely experience I thought I should share! Josephine was professional and kind, making me feel at ease as this was all new to me. The session was a positive experience, leaving me feeling more clear-headed and calm. I would absolutely recommend Josephine to anyone interested in exploring hypnotherapy!”
Emetophobia
My daughter enjoyed the session SO much and felt so excited and came up to me that night and said, “it feels weird not feeling nervous in my body!”
She continues to do really well and we both can tell such a difference in her.
“The Programme was indeed life changing for me and I thank you with so much gratitude for the gift you have given me by offering your caring energy and personal wisdom.”
— client who has now cleared their PMDD with me.
Shame, fear and guilt
“Thank you so much for such a transformational session - it was insane!!! (in the best way) I honestly can't thank you enough - I feel better than I've ever felt. I've noticed that it's easier for me now to acknowledge then dismiss ruminating thoughts and anxieties. Things do seem to become clearer too. I'm listening to the recording daily!”
Abuse Recovery
“Josephine holds an absolutely divine energy and ability to listen, understand and lead a wonderfully touching healing process. I truly took it all in and have been thinking of her magic ever since.”
Money Blocks
“Whenever in the past I was extremely anxious about money, like when shopping, now I'm calm and feel safe, and even have fun! And also it feels like the money we have seems to last more!
The meditation is also great and I feel better and better the more I listen to it.”
Fear of Skiing
Thank you so much for the great RTT session on my fear of skiing. Reacting on a short notice, you literally saved our last skiing vacation.
Although I enjoy sports, I always felt "blocked" while skiing, lot of fear going down but unsure why. I felt a pain in the stomach and literally could not let myself go. Even the blue slopes felt scary.
Our RTT session gave me a huge relief. Already the next day my skiing experience changed. The funny feeling in my stomach was gone and I could go freely down. I did even red slopes! My boyfriend was surprised. Thank you once again!
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