The Reclamation

Think therapy, but this time you experience understanding, validation and answers to the solutions you are seeking.

My goal is to identify all of the challenges you are moving through, what you want and what you do not want to experience anymore. We then work effectively and efficiently to understand, resolve and release what’s keeping you stuck.

Together we gain closure and remove the weight of the past before optimising how you feel within the life you are leading now.

Expect the reason you booked in with me to be resolved within 2 sessions, leaving 3 hypnotherapy sessions for us to further explore, release and optimise what comes up beyond survival to be processed.

Book your intro call here (free)

The Reclamation Programme includes:

- Emotional clearing and coaching session (1.5hrs) Removing negative attachments from the past with hypnotherapy, before creating the vision of where you want to move forwards to.

- Transformational therapy session (2.5-3hrs)

This is the deep dive. Expect calm, ease, understanding, closure and transformation.

- Weekly hypnotherapy: supporting change (1hr)

These 3 sessions consist of reviewing how you feel about your progress - before I provide hypnotherapeutic support (solutions) for what is coming up in your life now.

This format spans 5 weeks - with a lot of supportive space for you to explore, gain confidence and clarity on the transformation you are creating for your life.

Booking Details:

- The 5 week programme is 7.5 hours minimum contact time - with a 25 minute audio created specifically for you to listen to daily during the programme.

- The £750 total can be payed either before we start your intake session - or as a 3 month payment plan

Preparing for Your Session:

- All of my sessions take place via Zoom

- Please ensure that you are within a private space where you feel safe, comfortable and will remain undisturbed

- I recommend either being on a comfortable chair or in bed

- Headphones are a great option to consider

During your programme:

We'll uncover and address the root causes of your challenges, transforming your subconscious to align with your true self and goals. My intention is to move you towards what you want - feeling safe, supported and confident to lead yourself forwards.

£750 total or 250 x3 payment plans

For people looking for longer term support, I also offer 3 month programmes from £2100.

Most clients resolve their issues within a single 5 week programme, my techniques are designed to deeply validate and support you through really getting to the root cause of what’s going on so that you can release it - powerfully moving forward feeling safe to be yourself.

Please let me know via email should you want long term support at connect@byjosephinek.com

"Josephine has utterly and completely changed my life for the best in so many ways. She has taught me how to truly understand myself in order to optimise my mental and physical health."
“I feel like I gained a better understanding of my mind, a better connection to my body and how they both work together.”
"My overall mindset has completely changed during our time together. Rather than focusing on the negatives, I have learnt from you to turn these negatives into positives. One thing I've also learnt that has truly stuck with me is that ‘nothing is scary, it’s unfamiliar’. This has helped me shift my mindset of many things on so many different occasions and has really helped with anxiety."
“The session was so powerful, obviously pretty life changing. I am so grateful for the session we had. I have been able to massively relieve my symptoms of PMDD. You were the first person to give me a clearer path and connect all of the dots. I love the way you approach everything it feels really accessible coming from a really authentic place with all of your lived experience.”
"My daughter enjoyed the session SO much and felt so excited and came up to me that night and said, “it feels weird not feeling nervous in my body!” She continues to do really well and we both can tell such a difference in her!"
“My favourite aspect was knowing I would be understood; I didn't have to go into the session and explain neurodiversity or PMDD. The time in the session was therefore used to explore other aspects that I normally wouldn't see happening in other types of therapy until a couple of sessions had taken place.”

What can I expect to feel from working with you?

I know what it feels like to have ‘tried everything’ and feel you’re still seeking the solutions you’ve been working so hard to find.

This programme is designed to work with exceptional, busy minds who hold the audacity to hope that life can be different.

I know what’s can become possible when you leverage your subconscious mind, I am so excited to share the experience with you.

All of my clients immediately report feeling calm, focused and gaining the ability to experience clarity on their life. Anxious clients feel centred, depressed clients feel ease, compulsive clients feel a true sense of agency once again.

I am here to meet with you and your consciousness to move through what’s blocking you from your success story.

“Your mind is always trying to move you from pain towards pleasure, often it’s working with old programming that is irrelevant to the life you are leading now. By going within, we can clear out the past - creating space for you to be present, confident and taking action towards your future.”

You can expect to feel:

Safe to speak your truth
Confidence in your difference
Proud of your honest self
Happy with your choices
Grounded in your body
Motivated to take action
Purposeful in your daily life
Fearless to make decisions
Pleasure within your relationships
Closer to what you really want
Ready to create evidence of your life as the True You.

The Reclamation Review:

“Who does the Reclamation work for?”

To be so real with you - I’ve worked with everyone including chronically ill creatives, influencers afraid to show up to their 300K+ audience, divorcees navigating hostile exes, to women in their seventies experiencing stage 4 terminal breast cancer.

While all of my clients come from very different backgrounds - there’s a running theme within everyone. All of my clients recognise that they’ve done what they can by themselves to resolve their issues - and now are seeking support to access long term resolutions.

If we were going to think of the solution, we’d have done it by now. By working with the subconscious we can be direct in our approach to understanding what to do - and achieving transformation.

I recognise the brilliance within all of the clients I am honoured to work alongside - and dedicate all of myself to securing the outcomes you are seeking.

If you are ready to show up, commit and believe in your ability to change your life - I want to work with you.

I love to support visionaries, people who are on a mission and recognise that something is blocking their path. We all know life is not about being easy - while allowing ourselves to receive the support that brings a sense of clarity, ease and achievement to the experience.

Personally I really enjoy working with physical challenges alongside supporting people’s big dreams, desires and missions. What brings you pleasure? How would you like to achieve more of that? Where do you feel purposeful in your life? How would you feel if you could access more of that experience?

I am here to help you take action, resolve the past and feel exceptional as your lead your life forwards. Let’s go.

Book my intro call

“What can The Reclamation be used to create change for?”

It’s often the case that what people initially book in for is cleared quickly - giving way to reveal the deeper challenges, patterns, thoughts, beliefs or behaviours that are creating issues in clients lives.

I have worked a number of clients experiencing: